Gotu kola is a perennial herb found in Africa, India, China and other
parts of southeast Asia. A member of the parsley family, gotu kola has
been part of Ayurvedic and traditional Chinese medicine for hundreds of
years. Despite its familiar sounding name, gotu kola contains no cola
or caffeine but it is a rich source of vitamin K.
The active compound in gotu kola is triterpenoids. In general,
gotu kola is prized for its perceived calming effect and support of the
central nervous system as well as positive effects on circulation. Gotu
kola is known to enhance brain and peripheral circulation. Some people
believe it may improve memory. Gotu kola appears to relax the central
nervous system resulting in its calming effect. At the same time it
stimulates the brain resulting in improved concentration.
Gotu
kola can also have positive effects on peripheral circulation. This
results in improvements in varicose veins, leg cramps, and leg
swellings and decreases poor blood circulation in the legs. Gotu kola
decreased vein hardening and helped improve blood flow through veins in
80% of patients in a study conducted in the late 1980s. Gotu kola may
also help wounds heal faster. Suggested Use: As an herbal dietary supplement, take 2 capsules, 2 to 3 times daily.
Supplemental Facts Serving Size: 2 Capsule(s)
Ingredients
Per Serving
% DV
Total Carbohydrates
<1 g
<1%
Sodium
10 mg
<1%
Gotu Kola (Centella asiatica) (leaf)
900 mg
*
* Daily Value Not Established
Notes: Gotu
Kola is a perennial plant native to India, China, Africa and the South
Pacific. It has been widely used since ancient times for a variety of
conditions. Gotu Kola is not related to kola nuts and does not contain
any caffeine.
Other Ingredients: Stearic Acid.
Contains No Added: salt, yeast, sugar, corn, wheat, gluten, soy, milk or preservatives.
Caution: Do Not Eat Freshness Packet. Keep in Bottle.
